on expecting & expectations.

Nesting 1

A little sign for our hospital door as we get ready to welcome Baby Hammer, made from our baby shower guessing game, sweet cards from friends and family, and cardboard from my

Solly Baby wrap

box. Nesting!

“God knits babies together in the secret dark. And we can plan all we like, but we have no actual control over the outcomes. We bear witness to the miracle, and we women — we also bear it in our bodies. But we certainly don’t dictate it."

-Lisa-Jo Baker, 

Surprised by Motherhood: Everything I Never Expected about Being a Mom

I actually cringe when people act like babies happen exactly when you want them to. Like you can one day decide that you want to have a baby and the next day be pregnant. Like pregnancy is something that you can time, according to what works best with your schedule and career plan. Or like you can really control the stretch marks (you get them or you don’t), pregnancy brain (perpetual spaciness), and hemorrhoids (sorry, real life).

Expecting seems like a strange word to associate with pregnancy, and life in general. When I got pregnant, we weren’t trying, and we weren’t not trying. So when people ask if it was a surprise, I say, kind of! Not a "whoops" kind of surprise, but a surprise in the sense that you hope that something good is coming, but you don't know what it is or when it will arrive, so when it actually comes, you're blown out of the water because it's better than anything you could have ever expected and you had no idea that's what it would feel like. That kind of surprise.

And there are so many surprises, because this whole growing-a-human thing is all so new.

I never expected that growing this little guy would take over my life. For us, this is literally the Year of the Baby — from the single pregnancy test that I took the first week of January, to these now eight belly-expanding months of work and physical, mental, and financial preparation, to his expected birthdate in September and the remaining months of the year where I’ll be staying home, celebrating first holidays, and learning how to be a mother. 

I never expected that I would have such a capacity to

focus

. When I’m “nesting,” I feel like that’s all there is. Nothing else is even on my radar. This is all I want to do: pack my hospital bag, wash and sort baby clothes, make lists of pre-baby errands.

I never expected that we would attempt a natural, unmedicated birth. Prior to pregnancy, I had never practiced meditation or mindfulness. Preparing for the kind of birth that I want (and the kind that I’ll get) has led me into a deliberate lifestyle of self-education, meditation, more consistent exercise and healthy eating habits.

I never expected to be so content with less. This whole year has been about less. Less consumption (except for baby gear, which we are consciously trying to keep to a minimum), fewer plans, less clutter. I am totally ok with wearing the same 3 dresses in rotation at work because they are the only things that fit, and comfort is king. Pregnancy has triggered my need for more mental space, more quiet time, more sleep, more simplicity, more comfort, and less of everything else.

I never expected to feel so much or to feel everything so much more acutely. Pain, hurt, excitement, bliss, frustration have been all-encompassing emotions for me, filling me to the brim, so that I only have room for one emotion at a time.

I never expected to lack words. I wake up sometimes, at 4 or 5am, and instinctively reach over to the journal on my nightstand. But when I open it... nothing. As soon as a thought or feeling comes, it passes. I’ve had the hardest time trying to hold on, trying to wrap my brain around these emotions and thoughts that I can’t seem to control or process. My brain has become a black hole.

I never expected to need so much grace — for my forgetfulness, my emotions, my impatience, my inability to communicate.

I never expected to be so grateful for every single day. I'm thankful for every single day that I'm still pregnant. I'm thankful for every doctor's appointment that goes well. I’m thankful for each day that I wake up to husband kisses, puppy cuddles, and baby movements. These are gifts. I know how horribly wrong life's events can go, so when I hear a little heartbeat or feel a tiny kick, I think, "Really? Life is this good? God is trusting us with this?"

Emily Dickinson wrote, “That it will never come again is what makes life so sweet.” 

This is it. This is what I want to soak up — the anticipation, the waiting, the surrealness of it all. I want to bask in the unknown and the joy of not knowing. This time will only be new once, and I’m savoring the mystery and the miracle.

essential pregnancy reads.

Now that I’m in week 31 (whoa!) of my pregnancy, I’ve done quite a bit of researching and reading. My Bradley Method birthing classes have been so informative, but I’ve found that seeking out my own information (with varying perspectives) has been such an important part of my own birthing preparation process. There’s no shortage of pregnancy books out there, but these are my very favorite and have been essential reading in my pregnancy so far.

1. 

Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!

This book is a great alternative to What to Expect When You’re Expecting. The Mayo Clinic Guide is strictly medical, with no alarming anecdotes. This book breaks down what’s happening in your body, week by week, with a helpful “symptoms guide” in the back. This was the very first book that I bought, and I’m glad I did. The most helpful portion of the book is the “How to Respond” guide (p.80-81) that lists out various signs or symptoms and when to contact your care provider depending on how far along you are.

2. 

The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America's Baby Experts (Sears Parenting Library)

I like how this book breaks down your pregnancy month by month and includes a pregnancy journal component for each month. I checked this one out from the library, but if I were earlier along in my pregnancy, it would be a must-buy. (Maybe for the next one?). This book is more holistic than the Mayo Clinic Guide, and I especially appreciate the first section, the “Healthy Pregnancy Plan” that’s a great complement to the Bradley Method curriculum. It’s a big book, but it’s straightforward, easy-reading.

3. 

HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition)

I definitely plan on incorporating Hypnobirthing techniques into my labor even though I’m not currently taking Hypnobirthing classes. This book was a good overview on HypnoBirthing and having a positive outlook on birth, and the accompanying CD is particularly useful for meditation practice.

4. 

Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide

I would agree with the tagline on the back of this book that if you buy one pregnancy book, this should be it. This book is the encyclopedia of pregnancy books. It breaks down pregnancy and labor into different stages (rather than a breakdown by weeks), and it does a great job of charting and comparing the different options that you may have. There are a couple chapters on options for pain relief and comfort techniques, which I think is really helpful if you’re considering a natural, unmedicated birth. The chapters on labor complications, interventions, and birth planning are also much more comprehensive in coverage than in other books.

5. 

The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions

This is book that I discovered later into my pregnancy, and I wish I would have gotten it just a little bit earlier. Such a great read for your dad-to-be, especially. This book focuses on the last weeks of pregnancy and the labor and birth. I see it as kind of a handbook for the actual day of labor and how your birth partner can help with the day-of process.

6. 

Mind over Labor: A Breakthrough Guide to Giving Birth (Penguin Handbooks)

It's a teensy bit dated, but Dave and I have been reading this book out loud together as part of our class, and it’s just such a refreshing take on the labor and childbirth process. We practice the relaxation techniques in this book together every week.

Also: 

Natural Childbirth the Bradley Way: Revised Edition

This book is also dated, but if you’re planning on the Bradley Method, it’s a step-by-step manual for how to approach labor, with specific instructions for the “coach” in your life.

And my pre-pregnancy go-to: 

Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

Whoa, was this book enlightening. There’s so much I didn’t know about my body until I read this book. It's essential reading if you’re even thinking about getting pregnant sometime in the future. I’m a big advocate of letting things happen on their own time, but this book provides great background on "timing" and "trying." (side note: If you do decide to chart, I highly recommend the

Kindara

app).

Mamas and mamas-to-be, what made your essential pregnancy reading list?

shifting gears (23 weeks).

Photo 2

This pregnancy is flying by. Actually, these months are flying by. It blows my mind that we're almost halfway through the year and that I'm more than halfway through my pregnancy. With each passing week, I've felt the need to be more and more intentional about this pre-newborn time. We're looking ahead to our birth plan right now – I use the term "plan" loosely – we're fully cognizant of the fact that 

anything can happen

. I spent the first half of my pregnancy: 1. half-trying to disguise fact that I was pregnant (hello, job-hunting), 2. loafing around on the couch trying to convince myself that if I could just focus a little harder, I could actually be productive, and 3. eating all the Mexican food I could get ahold of. Now that the reality of this baby is starting to sink in, with more frequent kicks and movement, I'm starting to shift gears, slowly. 

We recently reserved a spot in a

Bradley Method class

, and I couldn't be more excited about this.

The Bradley Method

came highly recommended and so did

this class

in particular. Learning more about the different approaches to childbirth, this method resonated the strongest with me because of its emphasis on holistic wellness (nutrition, fitness, meditation) and husband-coaching. Knowing that there will probably be some crazy times ahead, I'm especially thankful for this opportunity to be intentional about practicing self-care and growing closer together as a couple. Even though we don't start our class until June, just learning a little bit about what the Bradley Method entails has pushed me to take inventory of our lifestyle habits.

For a few weeks recently, we were eating out almost every night, and it was exhausting and frustrating. I felt incredibly unhealthy and frustrated that we were hemorrhaging money on something that made me feel so ungrounded and out of balance. So we started a 

CSA subscription

 to a

local, organic farm

, which we are loving. It's a commitment, but I feel great about the cause we're supporting and its role in furthering our health. Our goal is less frozen, more fresh; less takeout, and more veggies. I still need my  Panda Express fix every once in awhile, but overall, I've felt 

great

 with this change in diet and consumption. Cooking is time-consuming, but I feel so accomplished having whipped up a meal from scratch. On the same note, I've started a 

pregnancy journal

 to keep track of what I'm consuming, especially protein & sugar-wise. 

I'll be the first to admit that I was a lazy bum for the first trimester of this pregnancy. I wasn't ever nauseous, but the 

fatigue

 killed me. Now that we're much more settled into our new place, Dave and I have made it a priority to take advantage of all the amenities our complex has to offer: complimentary yoga/pilates classes, saltwater pools, hiking/walking trails, and tennis courts. I especially love the 

yoga class

 I've been going to where the instructor went out of his way to make sure I had modified poses, and the long night walks that we take around the complex have been good for the soul, too.

Photo 1

{the things we make this little guy go through}

The last gear shift for me has been the most difficult: 

learning to embrace rest

. Dave jokes that when I'm cranky, he should either feed me or make me take a nap, and there's more truth to that than I'd like to admit. I've struggling the most with wanting to do more, more, more and embracing the days that I have off to re-center, recalibrate, and just rest. As much as I want to work like crazy, the days that I have off in the middle of the week provide me with so much balance. I'm learning to embrace the downtime, anticipating that in just 4 months, I won't have many more of these wake-up-late, sip-coffee-on-the-patio-all-morning, do-whatever-I-want kind of days. We've been a lot better at keeping our weekends low-key and plan-free for the most part. I usually go into the weekend thinking about all the errands I need to run and all the fun things there are to do, but 

too much of a good thing is not a good thing

. Sometimes, time to catch up on a

book

, pore over a

recipe

, or just hang out with my boys, no agenda, is just what I need on my calendar.

Photo 3

{Sunday family walk}

We're taking baby steps towards being more intentional with our time, money, and health, and I like where we're heading.